A good massage can work wonders on your body, providing relief from muscle pain, tension headaches, and stress.
But not everyone has the time or money to visit a massage therapist on a regular basis. This is where a handheld back massager comes in handy.
A handheld back massager is a portable device that you can use to massage your back, neck, and shoulders whenever you need it.
There are many different types and models of handheld massagers available on the market, so choosing the right one for you can be a bit overwhelming.
But don’t worry, we’re here to help. We’ve put together a list of the 10 best handheld back massagers, as well as a buyer’s guide to help you choose the right one for you.
All the handheld massagers we’ve tested
Preview | Product | Features | Price |
---|---|---|---|
Best Portable Massager
|
HoMedics Quatro Mini Hand-Held Massager |
brand Homedics |
Buy on Amazon |
Best Back Massager
|
Homedics Back Massager |
brand Homedics |
Buy on Amazon |
Best For Recovery
|
Massage Gun Deep Tissue |
brand Valano |
Buy on Amazon |
Best for Trigger Point Pain Relief
|
LiBa Back and Neck Massager |
brand LiBa |
Buy on Amazon |
Best Palm Massager
|
BioSwiss Handheld Massagers |
brand BioSwiss |
Buy on Amazon |
Best Handheld Massager
|
Hangsun MG460 Handheld Massager |
brand Hangsun |
Buy on Amazon |
Best Handheld Massager
|
Belmint Hand Held Massager |
brand Belmint |
Buy on Amazon |
Best Portable Massage Gun
|
DDVWU Massage Gun |
brand DDVWU |
Buy on Amazon |
Best Massage Cane
|
Massage Trigger Point Cane |
brand Shrdaepe |
Buy on Amazon |
Best Palm Fit
|
Melonsun Hand Held Massage Tool |
brand melonsun |
Buy on Amazon |
1 HoMedics Quatro Mini Hand-Held Massager – Best Portable Massager

PROS
- Compact and travel-ready
- Battery operated
- Vibration massage
- 4 massage nodes
CONS
- No heat function
brand:Homedics
color:Assorted
size:1 Count (Pack of 1)
- The HoMedics Quatro Mini Hand-Held Massager with Hand Grip is a small and compact massager that is perfect for travel. The massager is made out of durable plastic and is powered by two AAA batteries (included). The massager has a single vibration speed and can be controlled by the amount of pressure you exert. The HoMedics Quatro Mini Hand-Held Massager with Hand Grip is small enough to be packed in your carry-on or checked luggage and is great for soothing tension in your neck, shoulders, legs, and more.
2 Homedics Back Massager – Best Back Massager

PROS
- Lightweight and portable
- Ergonomic rubber handle
- Soothing heat function
- Dual pivoting heads
- 4 speed settings
CONS
- Not as powerful as some other massagers
brand:Homedics
color:White
size:1 Count (Pack of 1)
- The HoMedics Back Massager is a handheld percussion massager that comes with heat. It weighs less than 2.5 pounds and has an ergonomic rubber handle for easy handling and gripping in hard-to-reach areas. It has a dual pivoting head that operates at up to 3,100 pulses per minute. You can choose from 4 speed settings and switch between the interchangeable massage attachments for a softer or firmer massage. The power button is located on the top of the handle and the heat button is located on the side of the handle. The HoMedics Back Massager comes with a 2-year limited warranty.
3 Massage Gun Deep Tissue – Best For Recovery

PROS
- -12 Massage Heads
-30 adjustable speed levels
-Powerful and Very Quiet
-Long Working Time
-Comes with deluxe packaging
-Ideal gift
CONS
- -None found
brand:Valano
color:Black
- The Valano massage gun is a great gift for anyone that loves to work out or is recovering from an injury. It comes with 12 different massage heads that can be quickly and easily swapped out, and has 30 different speed levels up to 3200 rpm. The amplitude is 12mm, which allows the percussion to penetrate deep into the deep tissue. The Valano is also very quiet, with a noise reduction of 35 db. The battery is rechargeable and lasts up to 6 hours on a full charge.
4 LiBa Back and Neck Massager – Best for Trigger Point Pain Relief

PROS
- Intuitive ergonomic design
- Lightweight and easy to use
- Relieves muscle knots and trigger points
- Ideal size, dimension and weight
- BPA, PBDE, TBBPA free and eco-friendly
CONS
brand:LiBa
color:Blue
size:1 Count (Pack of 1)
- The LiBa Back and Neck Massager is an ergonomic, intuitively designed self-massage tool that can be used on any part of the body to relieve muscle knots and trigger points. The Selfie Massager is the perfect size, weight and dimension to be used on a consistent basis without fatigue. It is made with eco-friendly, BPA-free, hypoallergenic materials that are safe to use on the skin.
5 BioSwiss Handheld Massagers — Best Palm Massager

PROS
- Attractive colors
- Easy to use
- Ergonomic design
- Strong and durable
CONS
- Not as effective as some other massagers
brand:BioSwiss
color:Blue
size:2 Piece Assortment
- The BioSwiss Duo 2 pack hand held massagers are a great way to get a deep tissue massage. They are small and fit easily in your hand. The massagers have 4 legs with knobs that are angled to provide easy gliding for a deeply relaxing massage. They are made of durable plastic that is strong and washable.
6 Hangsun MG460 Handheld Massager – Best Handheld Massager

PROS
- The built-in powerful motor provides up to 3500 pulses per minute
- 3 Interchangeable Massage Nodes
- Comfortable and Easy to Use
- Ergonomic Handle
- 98 Inch Extra Long Power Cord
CONS
brand:Hangsun
color:Gray
size:1 Count (Pack of 1)
- The Hangsun Handheld Neck Back Massager MG460 is a great way to get a deep tissue massage. It has a powerful motor that provides up to 3500 pulses per minute. It also has a dual head design that is more effective than a single head massager. The wide range variable speed control lets you customize your massage experience. The three interchangeable massage nodes let you customize your massage experience. The ergonomic handle makes it easy and comfortable to use. The 98 inch extra long power cord means you can get a great massage on the sofa or on your bed.
7 Belmint Hand Held Massager – Best Handheld Massager

PROS
- Deep tissue
- 5 changeable heads
- Long battery life
- Lightweight
CONS
brand:Belmint
color:Black, Red
- The Belmint Hand Held Massager is a great way to relieve pain and tension in your muscles. It has a powerful motor with 3,300 RPM that can loosen muscles and relieve pain. It also has 5 changeable heads that can be used to massage different areas of your body. The cordless design means you can use it anywhere, and the long battery life means you can use it for hours before needing to recharge. It is also lightweight and quiet, so you can use it without disturbing others. The high quality design means it will last for years.
8 DDVWU Massage Gun – Best Portable Massage Gun

PROS
- 12 massage heads
- 7 speed levels
- Lasts 8-15 hours on a single charge
- 10-minute automatic power off setting
- Includes carrying case
CONS
brand:DDVWU
color:Black
size:7*2.75*9.4(inch)
- The DDVWU Massage Gun is an electric muscle massage gun that comes with 12 massage heads and 7 speed levels. It is easy to control and can effectively relieve muscle soreness, improve lactic acid accumulation, and promote blood circulation. It also comes with a carrying case and an instruction manual.
9 Massage Trigger Point Cane – Best Massage Cane

PROS
- Made of high quality plastic
- 10 massage knobs
- Can be used on all muscle groups
- Relieves pain
- Durable and stable
- Includes instruction manual
CONS
- Assembled product is difficult to disassemble
brand:Shrdaepe
color:Green
- The Massage Trigger Point Cane is a body deep tissue massager that can be used on the back, neck, shoulders, legs, and feet. It has 10 massage knobs with 3 different types – the acorn shape for deep tissue, round for gliding over larger muscle groups, and nub for the lower back. This massager is made of high-quality plastic and is 26 x 16.2 x 1.4 inches. It comes with an instruction manual and is easy to use. It is a great way to relieve pain and stress, and improve your overall stretch and flexibility.
10 Melonsun Hand Held Massage Tool — Best Palm Fit

PROS
- Ergonomic design
- 4 legs with massage knobs
- Ideal for soft tissue, trigger point, and full body spa massage
- Hygienic and washable
CONS
brand:melonsun
color:Blue
size:1 Count (Pack of 1)
- Melonsun is a handheld massager that is easy to grip and use. It has 4 legs with knobs that can be used for a gentle and deep massage. It is ideal for use on soft tissue, trigger points, and the full body. It is hygienic and washable, and comes with a 12-month warranty.
back massager handheld Buying Guide
Top 5 best back massager handhelds on the market
There are many back massager handhelds on the market, but only a few are worth your time and money. We have compiled a list of the top five best back massagers to help make your decision easier.
- The first back massager on our list is the TENS unit by HealthmateForever. This device has ten different massage modes and comes with a lifetime warranty. It is also one of the most affordable devices on the market.
- Next up is the UComfy Shiatsu Back Massager. This device has three massage modes and heats up to provide a more therapeutic massage. It is also covered by a two-year warranty.
- Third on our list is the Naipo Back Massager with Shiatsu and Heat. This device offers six massage modes and heats up to provide added relief for tension headaches, neck pain, and other chronic pains. It also comes with a one-year warranty.
- Fourth is the Gideon Shiatsu Neck & Back Massager with Heat. This device comes with eight massage modes, four intensity levels, and heat therapy to help soothe away tension and pain in the neck and back muscles. It also has a two-year warranty.
- Last but not least is the Brookstone Myofascial Release Therapist Device. This device offers two massage modes: deep muscle massage or myofascial release therapy. It also has an automatic shut-off timer to help avoid overuse injuries, and comes with a one-year warranty.
How to choose the best back massager handheld for you
There is no one-size-fits-all answer to this question, as the best handheld back massager for you will depend on your specific needs and preferences. However, there are a few things to keep in mind when choosing a back massager handheld.
First, consider what type of massage you would like. There are many different types of massage, such as Swedish, Shiatsu, Deep Tissue, and more. If you are not sure what type of massage you would like, ask your therapist or do some research online to learn more about the different types of massage available.
Next, think about what areas of your back need attention. Some people may need more focus on their upper back, while others may need more focus on their lower back. Consider also whether you have any specific pain points that need attention.
Once you have an idea of what you are looking for in a back massager handheld, start thinking about budget and features. Some people may be willing to pay more for a better quality product with more features, while others may be looking for a budget option. Consider what is important to you and make a list of priorities.
Finally, take into account reviews from other customers. Reading reviews can help you get an idea of what other people liked and didn’t like about different handheld back massagers. This can be helpful in narrowing down your choices and finding the best product for you.
The 10 best back massagers of 2018
If you are looking for a way to reduce stress and tension in your muscles, a back massager may be the perfect solution for you. Back massagers come in a variety of shapes and sizes, making it easy to find one that is perfect for your needs.
Here are 10 of the best back massagers on the market today:
-
The MedMassager MMF06 is a powerful yet lightweight massager that is perfect for use on a variety of areas, including the back, neck, and feet. It has 11 speeds and comes with an AC adapter for convenient use at home or on the go.
-
The Brookstone Happy Hands Shiatsu Massager is small enough to fit in your hand, but don’t let its size fool you – it provides plenty of power for a deep tissue massage. It features four rotating massage nodes and two heat settings to help soothe tired muscles.
-
The Zyllion ZMA-13-BK Shiatsu Massager has been designed with your comfort in mind. It has three adjustable intensity levels and four massage heads that provide a deep tissue massage. The included car adapter makes it easy to take with you on the go.
-
The Gideon Heatable Shiatsu Massage Pillow has three heat settings and six massage tentacles that offer a soothing experience that can help relieve tension headaches, neck pain, and stress. It is perfect for use at home or on the go.
-
If you are looking for a massager that can be used on both the back and feet, check out the NaipoFoot & Back Massager . This two-in-one massager features eight massage nodes that provide simultaneous stimulation to both areas simultaneously. It also has four heat settings to further increase your relaxation experience.
-
The myWeigh iDoc Handheld TENS Unit is perfect if you are looking for a portable massager that can help relieve pain in specific areas such as the neck, shoulders, or lower back. It has six different modes and 20 levels of intensity so that you can find the perfect setting for your needs.
-
For an invigorating massage experience, check out the Thera Cane Massage Stick . This unique design allows you to easily target those hard-to-reach spots on your back by using your own body weight to apply pressure. The Thera Cane is also great for targeting knots in other areas of the body such as the neck and shoulders.
8 . The HOMEDICS SoundSpa Rhythmical Back Massage Cushion offers hands-free relief from tension headaches, stress, and tightness in the lower back muscles . It features 8 different massage modes and 3 intensity levels to provide a customisable massage experience each time you use it.. 9 . If you are looking for an affordable option, check out the FIVE S FS8812 Shiatsu Neck & Back Massager . This handheld device comes with 4 rotating nodes that provide deep tissue massage therapy for the neck, shoulders, upper back, lower back, and thighs . 10 . lastly ,The Human Touch HT-125 Robotic Total Body Massage Chair provides users with a complete body massage without having to leave their seat .It features 8 independent robotic arms that offer a variety of massage techniques including Swedish , shiatsu ,and rolling motions
Which is the best back massager handheld?
There are many handheld back massagers on the market. So which one is the best?
There are several factors to consider when choosing a handheld back massager. Price is one factor, since not everyone can afford a high-priced model. Ease of use is another important factor; you don’t want a model that is difficult to operate.
Some people might prefer a model that has massage attachments, while others may prefer a model with a heating element. If you have chronic pain, you might want to choose a model with a lot of power.
After considering all these factors, we believe the best handheld back massager is the…
Here are our top 5 picks for the best handheld back massagers:
-
The HoMedics HMC-510 Back Massager: This handheld back massager is popular for its price and its power. It comes with 8 therapeutic massage nodes that provide an intense massage. It also has heat and variable speed controls, so you can customize your massage experience.
-
The Gideon Maxaclava Neck and Back Massager: This handheld back massager is perfect for those with chronic pain. It has 10 deep-kneading massage nodes that provide an intense and relaxing massage. It also has heat and variable speed controls, so you can customize your massage experience.
-
The Brookstone Shiatsu Back Massager: This handheld back massager comes with 4 rotating massage nodes that give you an invigorating Shiatsu massage. It also has a heat function that will help loosen up tight muscles.
-
The Panasonic EP-MA73KU Massage Chair: This full-size massage chair comes with an array of features, including 3 automatic programs, air pressure regulation, and 30 airbags. It’s perfect for those who want a full-body massage experience.
-
The Zyllion ZMA14 Shiatsu Neck & Back Massager: This handheld back massager comes with 2 powerful Shiatsu nodes that provide an intense massage experience. It also has heat, so it’s perfect for those who suffer from chronic pain
Reviews of the top 5 back massagers handhelds
If you are looking for a handheld back massager, then you have come to the right place. In this article, we will review the top 5 best handheld back massagers on the market.
-
The first handheld back massager that we will be reviewing is the HoMedics HHP-350 Back Massager. This back massager is made with a soft-touch material that feels good on your skin. It also comes with a heat function, which helps to loosen up your muscles and increase circulation. The HoMedics HHP-350 Back Massager has 4 massage nodes that help to target different areas of your back. It also has a built-in timer, so you can set it for a specific amount of time.
-
The second handheld back massager that we will be reviewing is the Gideon Portable Handheld Massage Device. This back massager is made with premium materials and comes with 6 massage nodes that help to target different areas of your back. It also has a built-in timer, so you can set it for a specific amount of time. The Gideon Portable Handheld Massage Device is also ergonomically designed, which makes it easy and comfortable to hold.
-
The third handheld back massager that we will be reviewing is the Naipo Back and Neck Shiatsu Massager. This back massager is made with high-quality materials and features 8 massage nodes that help to target different areas of your back and neck. It also has a built-in timer, so you can set it for a specific amount of time. The Naipo Back and Neck Shiatsu Massager is also lightweight and portable, which makes it easy to take with you on the go.
-
The fourth handheld back massager that we will be reviewing is the TruMedic TM-1001 Heated Shiatsu Massager. This back massager is made with high-quality materials and comes with 6 massage nodes that help to target different areas of your back and neck. It also has a built-in timer, so you can set it for a specific amount of time. The TruMedic TM-1001 Heated Shiatsu Massager also features 2 heat settings, which help to loosen up your muscles and increase circulation.
-
The fifth handheld back massager that we will be reviewing is the ONSON Shiatsu Kneading Massage Belt With Heat Therapy . This belt is made with high-quality materials and comes with 8 kneading massage nodes that help to target different areas of your body, including your back, neck, shoulders, and legs. It also has 3 heat settings, which help to loosen up your muscles and increase circulation
Frequently Asked Questions(FAQ)
How do I use the back massager handheld?
The back massager handheld can be used as often as desired. It is recommended to use the back massager handheld for at least five minutes each day to help relieve tense muscles and stress.
What are the benefits of using a back massager handheld?
If you are looking for a way to reduce muscle tension and improve circulation, you may want to try using a back massager handheld. These devices allow you to massage your own back, which can be helpful for relieving pain and discomfort.
Before using a back massager handheld, it is important to read the manufacturer’s instructions. Each device is different, so you will need to learn how to use it properly in order to get the most benefits.
Generally, you will want to use slow, circular motions when massaging your back. Start at the base of your spine and work your way up. You may also want to focus on certain areas that are particularly tense or sore.
Massaging your back can be a great way to relieve pain and tension, but it is important to be careful. Do not apply too much pressure or massage the same area for too long. And if you experience any pain or discomfort, stop using the device immediately.
Can the back massager handheld help relieve pain?
There are many benefits of using a back massager handheld. One of the most notable benefits is that it can help improve blood circulation. When the blood circulates more freely, it helps to distribute nutrients and oxygen throughout the body more effectively. Additionally, using a back massager handheld can help loosen tight muscles and knots, which can lead to reduced pain and tension in the back. Finally, using a back massager handheld can also be a great way to relax and de-stress after a long day.
What are the possible side effects of using a back massager handheld?
There is a lot of anecdotal evidence that the back massager handheld can help relieve pain. Anecdotal evidence is when people share their personal experiences with a product or service.
Backed by anecdotal evidence, there are some scientific studies that suggest that the back massager handheld may be able to help relieve pain. One study found that the back massager handheld was able to help reduce pain in people with chronic lower back pain.
Despite the anecdotal evidence and some scientific studies, more research is needed on the potential benefits of the back massager handheld for relieving pain. Some scientists have cautioned that more research is needed before any strong conclusions can be drawn about the benefits of the back massager handheld for relieving pain.
How often can I use the back massager handheld?
There are a few possible side effects of using a handheld back massager, depending on how it is used.
If the pressure from the massage is too strong, it can cause bruising or discoloration of the skin. It can also cause pain if used on inflamed areas or directly over bone.
In some cases, using a back massager can actually aggravate pain or soreness. This happens when the massager causes the muscles to contract, which then pulls on already-tender tissues.